Ambika Devi: 5 Steps to Deep Meditation | From Chaos to Calm- I’M TOO BUSY!

What if peace wasn’t something you had to chase — but something you could step into right

now?

Meet Ambika Devi — international best-selling author, award-winning teacher, and meditation

guide with over 47 years of experience. She’s taught more than 20,000 people the art of

meditation and has appeared on The Learning Channel, syndicated radio, and in countless

publications as a relationship and communication expert.

In this inspiring conversation, Ambika shares:

• The 5 clear steps that lead directly into deep meditation

• Why so many of us feel “too busy” to meditate — and how to break that cycle

• How meditation can unlock creativity, clarity, and even laughter

• Her journey as a teacher, author of six books, and peace-builder across the world

If you’ve ever felt overwhelmed, stuck, or “too busy” to slow down, this episode will give you

tools to find calm in the chaos.

🔔 Subscribe now for more bold, unfiltered conversations blending beauty, wellness, and

wisdom.

👉 Want more? Check the pinned comment below for links + ways to connect! ✨

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💖 Connect with Ambika Devi

📚 Books & Free Courses: AmbikaDevi.com

📖 Books: AmbikaDevi.com/books

✨ Instagram: @ambikadevi1008

💼 LinkedIn: Ambika Devi

💖 Connect with Christina Flach

📸 Instagram: @christinaflachmakeup

🎙 Podcast: @imtoobusypodcast

🌐 Website: www.christinaflach.com

📺 Podcast Website: www.imtoobusytv.com

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#Mindfulness

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